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  • About
    • Our Team
    • What is Fitness
  • Services
    • In Person Training
    • Online Coaching
  • Events
    • The FIT Games
    • The Warrior Games 2020
  • News
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Warm Up Routine 2

This simple 6 minute  warm up and mobilization routine that you can do anywhere and before any workout will get you ready for your workout and prevent pulling any muscles. Just set the video to full screen (on your tablet or monitor if possible), and follow along!
 
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