Kinsei-Do Fitness - What we offer
It is our strong belief that we can help you live a better life by supporting you in making smart and educated choices in all things health (physical and mental) and fitness. Our coaches look at fitness from a holistic perspective, that means beyond just exercises, sets and reps, and at you and your needs as a person.
We can work with you in two ways, in person (i.e. "offline") and online, to support you in your journey!
We can work with you in two ways, in person (i.e. "offline") and online, to support you in your journey!
In Person Training
Kinsei-Do Founder and Head Coach Jo currently resides in Tangerang, Indonesia, and trains individuals (classic personal training) as well as groups, the latter at a Strength and Conditioning gym in South Tangerang*.
To find out more about our one-to-one personal training options, please contact Coach Jo by email!
To find out more about our one-to-one personal training options, please contact Coach Jo by email!
* Due to Covid19 and the social restrictions in place, this gym is currently closed. Please check back soon or get in touch with us to stay informed of any changes regarding this situation.
Online Coaching
Online Coaching takes the trainer-client relationship to a totally new level rarely ever possible in "offline" personal training - unless you are an A-list celebrity with your own, exclusive personal trainer!
When you work with us online, your coach is more than just your trainer...he's more like a health and fitness concierge, at your disposal for any fitness and wellbeing related matter, any day of the week!
When you work with us online, your coach is more than just your trainer...he's more like a health and fitness concierge, at your disposal for any fitness and wellbeing related matter, any day of the week!