Overview of Kinsei-Do's Coaching Service Tiers

Your journey to optimal health and performance is unique, and your coaching should be too.

My services have been designed to meet the diverse needs of busy, high-performing men. From a foundational training plan to a fully customized, one-on-one concierge service, you'll find the perfect solution to help you build the functional fitness, optimal health, and longevity you need to perform at your best.
The Basic Tier: The Foundation
A straightforward, effective training plan for the man who wants a high-quality system without the high-touch coaching. This tier is built for efficiency and results, fitting seamlessly into a demanding schedule.

Who it's for: This is for the man who is ready to take control of his fitness but needs a clear, no-nonsense roadmap. You want a proven system that fits into your busy schedule, without a lot of fluff.

What you get:
  • Simple, structured, and scalable physical training program: A single, effective training plan that covers all the essentials for building a strong, high-performing body.
  • Built for efficiency: Workouts designed to be completed in just 45-60 minutes, so you can get in, get it done, and get back to your day.
  • Self-guided: You're in the driver's seat. Follow the plan on your own time, with the peace of mind that it's designed by an expert.

Main benefit: A powerful, efficient training plan that delivers a strong fitness foundation without adding more complexity to your life.

Your Investment: Access to a proven system for just $59 per month, less than the cost of a single personal training session.
The Performance Tier: The Deep Dive
This is the optimal coaching plan for the professional who needs to regain control of their physical and mental health. We'll work together to build a sustainable and long-term strategy for high performance.

Who it's for: This is for the high-achiever who knows health and high performance are about more than just physical training. You're ready to tackle your well-being from every angle and want expert guidance to get there.

What you get:
  • In-depth initial consultation (up to 90 min): We'll start with a deep dive into your goals, challenges, and current lifestyle to create a truly effective strategy.
  • Regular coaching calls (every 3-4 weeks): These 45-60 minute sessions are where the real work happens. We'll fine-tune your approach, work through roadblocks, and ensure you're making sustainable progress toward your goals.
  • Holistic guidance: Get personalized plans for training, nutrition, and lifestyle habits. It's not just a workout plan—it's a comprehensive strategy for your mind and body.
  • Direct support: Have a question or need a quick check-in? Message support is available to keep you on track.

Main benefit: The optimal plan for the busy professional ready to regain control of their physical and mental health for sustainable, long-term performance and longevity.

Your Investment: $199 per month. This is a proactive investment in your physical and mental longevity, a small price to pay for the massive return you'll see in improved focus, productivity, and energy throughout your career and life.
The Premium Tier: The Concierge Experience
The ultimate in customized, high-touch coaching for the high-performer who wants to leave no stone unturned. This is a fully bespoke service designed for your specific situation and performance goals.

Who it's for: This is for the elite performer, the man who wants to leave no stone unturned. You demand the highest level of personalization and support, and you're ready to invest in a bespoke solution designed exclusively for you.

What you get:
  • Fully customized, all-inclusive coaching: Every single element—from your training and nutrition to your sleep and stress management—is custom-built for your specific situation.
  • Weekly coaching calls (60 min): Regular, one-on-one sessions give us the flexibility to adapt your plan in real-time, ensuring you’re always progressing at maximum speed.
  • Immediate access and support: Your questions are my priority. Get a response to any question within 24 hours.

Main benefit: Your personal concierge for peak performance. This is how high-level executives and elite athletes stay at the top of their game.
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Your Investment: All-inclusive, on-demand performance coaching for $799 per month, a small fraction of what you'll gain in improved health, productivity, and longevity.
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